Public Classes
at Stamford Yoga Center

Group classes can't replace studying individually with an experienced instructor but they offer their own rewards. Something magic happens when you show up and put your yoga mat down alongside like-minded people; something happens when we all breathe together on-purpose. They're also the most affordable way to practice yoga.

Stamford Yoga Center
13 Spring Street, SECOND FLOOR
Stamford, CT  06901

Click Here to See My Teaching Schedule at
Stamford Yoga Center (StamYo)